There is help for your problem. You don't have to live with it
Our Services & Programs
We treat all types of physical injuries and impairments from headaches and neck pain, back pain, knee and shoulder injuries, foot and ankle pain, and everything in between. If you have any questions about your specific situation, please don't hesitate to contact us here so we can clarify how we can help.
Each exercise is specifically chosen to treat your particular problem. Whether that is addressing a strength or flexibility imbalance, you will only be given exercises that have a specific purpose for you, and we will work together with you to make sure you're doing them correctly and safely so you get the full benefits out of every exercise.
If you don't have a specific injury we can also help you achieve your health and fitness goals through personal training. After discussing what you hope to achieve and determining the baseline of where you are starting we'll develop a plan to keep you accountable and set you up for success. Sessions will be challenging and will make you work hard, but you can be confident you will be taken care of from a rehab perspective that will keep you safe with minimal risk of injury.
We use a variety of manual techniques to address issues in your muscles, joints, and nervous system that are contributing to your specific problem. When possible, We'll teach you ways that you can reproduce similar techniques yourself at home in order to help with managing and treating your symptoms.